Mindfulness Diploma Course
Do you frequently feel anxious or overwhelmed? Is your head racing all the time? If so, our mindfulness course can...
Total Time
2h50m
Students Enrolled
429
- Module 01: Introduction to Mindfulness` 20 mins
- Module 01 Final Quiz Exam – Introduction to Mindfulness` 10 mins
- Module 02: The role of Mindfulness 50 mins
- Module 02 Final Quiz Exam – The role of Mindfulness 10 mins
- Module 03: The method: Basic elements of mindfulness meditation 25 mins
- Module 03 Final Quiz Exam – The method: Basic elements of mindfulness meditation 10 mins
- Module 04: Mindfulness meditation and Empirical evidence 30 mins
- Module 04 Final Quiz Exam – Mindfulness meditation and Empirical evidence 10 mins
- Module 05: Exploring Mindfulness Meditation 30 mins
- Module 05 Final Quiz Exam – Exploring Mindfulness Meditation 10 mins
- Module 06: How to become a Mindfulness Instructor 15 mins
- Module 06 Final Quiz Exam – How to become a Mindfulness Instructor 10 mins
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What Our Client Say?
The course content did not feel rushed. Each module explained the topic in small parts so I could understand one section before moving to the next. That made studying feel much easier.
Emily Carter
The module quizzes helped me check my progress after each lesson. I liked that they showed me what I remembered and what I needed to read again before continuing the course.
Sarah Jenkins
The course broke down each module into clear learning points. I liked that the examples matched the lesson topic, so I could understand the subject better instead of just reading long notes.