Health and Social Care Updated: January 20, 2026

Level 1 Certificate in Well-being Training

Do you want to improve your overall well-being but don’t know where to start? Well, look no further! Our well-being...

Total Time

3h40m

Students Enrolled

458

5.0/5.00
£40.00 £10.00
Level 1 Certificate in Well-being Training
Description
Curriculum
  • Module 01: Introduction to Stress and Stress Management 40 mins
  • Module 01 Final Quiz Exam – Introduction to Stress and Stress Management 10 mins
  • Module 02: Develop an Awareness of Mental Health 60 mins
  • Module 02 Final Quiz Exam – Develop an Awareness of Mental Health 10 mins
  • Module 03: Develop an Awareness of Substance Misuse 35 mins
  • Module 03 Final Quiz Exam – Develop an Awareness of Substance Misuse 10 mins
  • Module 04: Introductory Awareness of the Importance of Healthy Eating and Drinking for Adults 25 mins
  • Module 04 Final Quiz Exam – Introductory Awareness of the Importance of Healthy Eating and Drinking for Adults 10 mins
  • Module 05: Dementia Awareness 60 mins
  • Module 05 Final Quiz Exam – Dementia Awareness 10 mins
FAQ

Still Got Questions?

Knowledge Dock is an online learning platform. It helps learners build practical skills through clear courses and easy study materials.

After completing your course, you can use your new skills to apply for jobs, freelance work, or better career roles.

No, age does not matter. Anyone can join online learning with interest, time, and internet access.

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Learners will receive their certificate just after finishing the course and meeting the course requirements.

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Review

What Our Client Say?

Emily Carter

The course content did not feel rushed. Each module explained the topic in small parts so I could understand one section before moving to the next. That made studying feel much easier.

Emily Carter

Sarah Jenkins

The module quizzes helped me check my progress after each lesson. I liked that they showed me what I remembered and what I needed to read again before continuing the course.

Sarah Jenkins

Liam Thompson

The course broke down each module into clear learning points. I liked that the examples matched the lesson topic, so I could understand the subject better instead of just reading long notes.

Liam Thompson